Counseling
MAKING THE DECISION TO ASK FOR HELP IS HARD.
STRUGGLING ALONE IS HARDER.
When you’re in pain, it can feel like you’re completely alone. Even worse, it can feel like things will never get better. But I can tell you, based on years of working with people who start off feeling much like you do right now . . .things can get better.
Individual Counseling
Individual counseling is a process that can help you to cultivate self-confidence and what you most wish to achieve. I will help you build skills that will reduce anxiety and increase your feelings of hope and calm. Therapy can give you the tools to break away from negative patterns and create new, productive habits to build a more gratifying life.
- Manage anger, depression and moods more effectively
- Discover new ways to solve problems
- Gain powerful insight into your personal patterns and behaviors
- Increase your feelings of confidence, peace, vitality, and well-being
- Navigate life’s obstacles more effectively
Couples and Family Counseling
Encountering problems in your relationship or family can be confusing and painful. Our homes are where we hope to feel the most love and safety. When, instead, there is tension and conflict, the emotional fallout can be severe.
Acknowledging those problems and seeking support as you try to work through them can be the first step on a powerful journey of rediscovering the connection and trust that first brought you together.
Receive experienced and high-quality therapy at home, in your office, or wherever is most convenient and comfortable for you!
Treatment Specializations Include:
- Depression and Anxiety
- Panic Attacks and Phobias
- Sexual and Relationship Problems
- Medical and Health Concerns
- Grief and Loss
- Work and Career Issues
- Stress Management
You’re ready to move forward and move in a more positive direction.
Over the years I have seen so many of my clients take true charge of their lives and move past their struggles. I want the same thing for you.